Kataifi

Posted by admin on February 17, 2025 | Updated March 24, 2025
Kataifi
Preparation time
20 mins
Cooking time
50 mins
Servings
12
Difficulty
Medium
Category Desserts, Pastry Meal type After dinner, After lunch Cuisine Greek Cooking method Baking Dietary Vegetarian Season Year round Tags Greek dessert, Sweet treats, Syrupy sweet
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Kataifi is a traditional Greek dessert made with shredded phyllo dough, filled with spiced nuts, baked until golden, and soaked in fragrant syrup. A crunchy, syrupy, and flavorful treat!

Ingredients

For the Kataifi pastry

For the syrup

Nutrition facts per 100g

  • Calories: 350–400 kcal
  • Protein: 5–7 g
  • Total Fat: 20–25 g
    • Saturated Fat: 10–12 g
    • Trans Fat: 0 g
  • Cholesterol: 30–50 mg
  • Sodium: 50–80 mg
  • Total Carbohydrates: 40–50 g
    • Dietary Fiber: 2–3 g
    • Sugars: 25–30 g
  • Vitamin C: 1–2 mg
  • Vitamin D: 5–10 IU
  • Iron: 1–2 mg
  • Calcium: 50–80 mg
  • Potassium: 100–150 mg
  • Phosphorus: 80–120 mg

Recipe instructions

Prepare the syrup

Prepare the Filling:

Assemble the Kataifi

Bake

Add the syrup