Galaktoboureko
Posted by
admin
on February 23, 2023 | Updated March 24, 2025

Preparation time
20 mins
Cooking time
50 mins
Servings
10
Difficulty
Medium
Category
Desserts,
Pastry
Meal type
After dinner,
Tea time
Cuisine
Greek
Cooking method
Baking
Dietary
Vegetarian
Season
Year round
Galaktoboureko is a classic Greek dessert made with layers of crispy phyllo pastry, creamy semolina custard, and soaked in fragrant lemon-infused syrup. A rich, sweet treat perfect for any occasion!
Ingredients
For the custard (Galaktoboureko filling)
For the syrup
For the pastry
Nutrition facts per 100g
- Calories: 250–300 kcal
- Protein: 5–7 g
- Total Fat: 12–15 g
- Saturated Fat: 7–9 g
- Trans Fat: 0 g
- Cholesterol: 50–70 mg
- Sodium: 30–50 mg
- Total Carbohydrates: 35–40 g
- Dietary Fiber: 1–2 g
- Sugars: 20–25 g
- Vitamin C: 1–3 mg
- Vitamin D: 10–20 IU
- Iron: 0.5–1 mg
- Calcium: 80–120 mg
- Potassium: 100–150 mg
- Phosphorus: 90–130 mg